Understanding Knee Pain: The Role of Foot Alignment
Knee pain is a common issue that can significantly impact daily activities. While various factors contribute to knee discomfort, one often overlooked aspect is foot alignment. At Sky Podiatry, located in Launceston, Tasmania, we specialize in assessing and correcting foot mechanics to alleviate knee pain and enhance overall mobility.
The Connection Between Foot Alignment and Knee Pain
The knee is a unidirectional joint, primarily designed for flexion and extension. However, when the foot's alignment is compromised—such as excessive pronation (rolling in) or supination (rolling out)—it can lead to internal or external rotation of the tibia (shinbone). This abnormal movement pattern places additional stress on the knee joint, potentially resulting in conditions like patellofemoral pain syndrome or exacerbating osteoarthritis.
Common Knee Conditions Linked to Foot Alignment
Patellofemoral Pain Syndrome: Characterized by pain behind the kneecap, this condition often arises from improper tracking of the patella due to foot misalignment.
Osteoarthritis: Degenerative changes in the knee joint can be accelerated by uneven weight distribution caused by faulty foot mechanics.
Assessment and Treatment at Sky Podiatry
Our approach begins with a comprehensive assessment, including a detailed history and physical examination, to identify the root cause of your knee pain. We utilize advanced diagnostic tools, such as 3D foot scanning and pressure plate technology, to analyze foot function and its impact on the knee.
Treatment strategies may include:
Custom Orthotics: Tailored shoe inserts designed to correct foot alignment, thereby reducing stress on the knee.
Strength and Conditioning Programs: Targeted exercises to enhance muscle support around the knee and improve overall biomechanics.
Shockwave Therapy: A non-invasive treatment that uses sound waves to stimulate healing in affected tissues.
Why Choose Sky Podiatry?
As a leading podiatrist in Launceston, Tasmania, Sky Podiatry combines state-of-the-art technology with personalized care. Our team is dedicated to empowering patients through education and effective treatment plans, aiming to restore pain-free mobility and improve quality of life.
If you're experiencing knee pain, consider the role of foot alignment. Contact Sky Podiatry today to schedule an assessment and take the first step toward relief.
Sky Podiatry
Shop 3/220-224 Westbury Rd, Prospect, TAS 7250
(03) 6732 7838
Google My Business Listing: https://g.co/kgs/U3f4ARa
Sky Podiatry
Target Complex, Shop 5/21 Vermont Rd, Mowbray, TAS 7248
(03) 6724 3171
Google My Business Listing: https://g.co/kgs/rAvA2kG